The Importance of Moisturizing (2)

2021-04-16 11:38:20

Drink more water -the moisture your skin receives also comes from your body. Drink at least 8 cups of water every day!

 

Use mild soaps and detergents - soaps and shampoos that contain alcohol strip natural oils from your skin. Look for a mild, fragrance-free cleanser that has aloe minerals and vitamins.


Use a humidifier - If needed, a humidifier can add much needed moisture to the air.


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